ok this is how you put an image onto your page:
<img src = "jim.gif" align="right">
the first bit (,img src ="jim.gif) is where your page will get your pic and what its looking for
The second (align="right">) is obviously where u want it aligned on the right left center etc...
And for videos:
This is how you embed them ... i think ,the end bit is either true or false as to whether it starts automatically i think
<EMBED SRC="MYVIDEO.MPG" WIDTH=200 HEIGHT=200 AUTOSTART=TRUE>
and the link to the video is:
<A HREF="MYVIDEO.MPG">Look at the Video[/url]
the "look at the video" bit is what they will be clicking on to get to it, and the <A HREF and [/url] is starting and ending the hyperlink make sure to put this in
peace out
EDIT these should work but i suggest you test them before helpin out in class, i just remembered them from my HTML classes lol