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3: Cell Mass (http://www.bodybuilding.com/store/bsn/cell.html)
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here you can use this widget to track my runs..
The widget is connected to a sensor in my shoes and a special watch I have on it sends data to my Ipod which gets uploaded to my profile on Nike.Com. The watch is really cool it allows you to controle your music and it has a female voice who tells you how far you have gone. and if you need further motavation you can press a button the launches your power song. your power song is the song you choose that has alot of energy...
Title: Re: Those of you who Want to get in Shape..
Post by: ~:Dhruv:~ on May 30, 2009, 07:55:20 AM
nice, should be helpful ... Though instead of supplements , could you suggest the exercises you did ? I'm working on losing weight without using supplements and have lost a considerable amount in 2 weeks or so...
Title: Re: Those of you who Want to get in Shape..
Post by: SYSTEM aka (Cyberpyrot) on May 30, 2009, 08:01:06 AM
Suplaments are not needed for weight loss im using supplaments for weight training.. If you are just looking to slim down do 1 hour a cardio 5 days a week and split your meals into 5 smaller meals. What I do is eat lowfat yogart for breakfast at 5am then I eat half of my lunch at 8am then the rest of my lunch at 12 noon. later at 4pm I eat half my dinner then at 7pm I eat the rest. The thought behind that is your body burns calories when digesting food so if you split up your meals you will burn more fat.
Title: Re: Those of you who Want to get in Shape..
Post by: atomicareprise on May 30, 2009, 08:01:53 AM
show some pics buudy :yess:
Title: Re: Those of you who Want to get in Shape..
Post by: SYSTEM aka (Cyberpyrot) on May 30, 2009, 08:03:10 AM
Yup I will post them tonight.. also I will try and digup my befor pictures so you can see my results
Title: Re: Those of you who Want to get in Shape..
Post by: budgray19 on May 30, 2009, 08:12:46 AM
yea he runs like 80 miles a day and benches 3 tons lol im jk cyber
yea ill try to follow this
Title: Re: Those of you who Want to get in Shape..
Post by: Ben. on May 30, 2009, 08:23:48 AM
I have the nike thing for my itouch.. :D
Title: Re: Those of you who Want to get in Shape..
Post by: l0rdnic0 on May 30, 2009, 09:51:39 AM
I have seen that in the apple store... My lazy butt wouldn't make use of that, however I'm trying.. Teach me how to be active and stick to a plan and I'm there. :wacko:
Title: Re: Those of you who Want to get in Shape..
Post by: alentris on May 30, 2009, 09:54:05 AM
:D I live in an uber small town, and my school has tennis courts + a nice gym, so over the summer me and my friend are going to do the the gym for an hour and then playing tennis for the next hour... It should be fun.
Title: Re: Those of you who Want to get in Shape..
Post by: robin1989 on May 30, 2009, 09:58:01 AM
I have seen that in the apple store... My lazy butt wouldn't make use of that, however I'm trying.. Teach me how to be active and stick to a plan and I'm there. :wacko:
im the same i will start something and stick it out for a few days maybe a week or 2 but then i will lose intrest or get distracked lol
Title: Re: Those of you who Want to get in Shape..
Post by: SYSTEM aka (Cyberpyrot) on June 01, 2009, 06:51:24 AM
6.73 miles ran today 900+ calories...
Title: Re: Those of you who Want to get in Shape..
Post by: atomicareprise on June 01, 2009, 07:18:10 AM
what about the pics buddy... :w00t:
that will motivate evryone here...
i myself will return pumping iron after my exams... :tup:
Title: Re: Those of you who Want to get in Shape..
Post by: SYSTEM aka (Cyberpyrot) on July 24, 2009, 05:39:17 AM
(https://www.acidmods.com/RAND/3month.jpg)
here is me 3 months ago and today as of this post..
Title: Re: Those of you who Want to get in Shape..
Post by: aZiZ1 on July 24, 2009, 08:24:10 AM
damn, talk about puttin on some muscle, i wish i could do it(cant medical reasons)
Title: Re: Those of you who Want to get in Shape..
Post by: robin1989 on August 05, 2009, 10:54:16 AM
=> Discussion Boards => General Discussion => Topic started by: SYSTEM aka (Cyberpyrot) on May 30, 2009, 06:23:12 AM