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No Freek. I like u.
Lol I have a similiar feeling except the feeling doesnt go away when i look at them and they dont stop staring I jsut have to look away. It only happens when im idleing like when theres nothign on my mind im not fdoing anything or when im walking/ standing speaking to me I get a sense of being watched. I got used to it as it coincides with my constant paranoia brought on by certain things which I shall not describe on a family site. I kinda like the sense of unease and the constant need to be aware that it broght on which actually benefits me in unimaginable ways.You have nothign to worry about basically it will either pass or will only better you.Indy
I get paranoid to easily.And also, how long does it take on average to get to sleep?
Is there any sort of 'natural' version of a medication that will help me get to sleep faster?
Hard work and exercise
Just to be clear I did say Meditation, with a "T" not medication with a "C"......
Although I normally wouldn't think twice on a set-up like that... I won't... This time... All any meditation is, is clearing your mind through concentration on one thing. Yeah that sounds wrong, but it is exactly how it works... What happens when you concentrate on one minute thing, such as breathing rate, or heart rate is that your active, or conscious mind forgets the other things around you, allowing your mind to slip from state to state. Practicing meditation enough can allow you enough skill to actually control the state you enter into (Once again this sounds wrong, since meditation is so you can separate your mind from conscious control...)...